Vegetarian world of food

Vegetarian food

Trepetaniya vegetarian meals are consistent with trepetaniyam cells and our bodies. Vegetarian food strengthens the nervous system, our body becomes stronger and more stamina.
For manifestations of virtue in man

Food can be divided into categories. Each meal was adopted to improve the nervous system, or bones or muscles, etc. Ogurets useful for the nervous system.
Tomatoes regulate blood circulation.
Beans cures, cleanses and nourishes. When you have a sombre mood and pessimism, you have to have beans. But there can not be constantly because you can get sick gout. It is enough beans twice a week. Huda person can not be there because becoming worse.
Black beans develops intuition. White beans gives softness in the nature of man.
Blue eggplants complacent.
Pea - a good cosmetic means, it should cook without oil, with a little salt.
Orešnik barriers, it has more magical powers.
Chereshni excellent tool for the sympathetic nervous system and help ensure whose constipation.
Pear - the intellectual type, it prichislyaetsya to mentally-life temperament. If we want to intelligence - we need to have pears.
Watermelon cleans the stomach and gut. After his stay in the sun, it is necessary to disrupt and eat it, you can not have a watermelon, uprooted long before the meal. Watermelon operates obodryayusche and laxative. If you want to know how to work with people - must have watermelons.
Melons will have to be careful in communicating with people.
Pumpkin need is to say, when man must learn not to worry.
Everyone should eat at some time dairy wheat grain, unripe, it strengthens the nervous system. But they have to chew very well. Actually all fruit serve to demonstrate one or the other virtues in man. Variety virtues depends on the use of different plants and fruits for food.
There are plants that help a person be prudent. A person must understand what fruit he needs to transform them from power.

That love

A person who eats how they should, thanked God and become stronger and smarter. A man must eat, so that there was no surplus.
When food, which takes, is not linked to your mind, is useless. That love and who attracts your idea - it must be there.
We eat a lot, but little extract from food. It has a higher energy that can be learned when a person is in suitable mental disposition. When people calm, it is easier to adopt energy foods - prana. Canned spoil their prana lost. When will have bread, think first about his strength and sense. Gratitude, which sends God for food, for air, water - this is Love, a victim that we give. So it turns out that when a person eats, he thinks about God, so he feels good and the food itself operates very well.

Natural natural foods

If someone complains that they give more eyes, lungs, stomach, it must be used harsh food - only so he can feel its impact. For example, in 10 days: morning, at lunch and dinner - for one pear and one misochke wheat. In the next 10 days Fruit: red bilberry, grape and misochka cereals. A meal that nature has prepared for man, diverse. You know how much cabbage disease cures? We should have a fresh cabbage to be free of several diseases.

Those who treated

Those who treated, syroyadstvo useful. To be healthy should have more raw food. We need diversity. Bread, which is now doing, is not nutritious because prana left. Better boiled wheat, instead of bread.
Harsh wheat, preserved in water, can be used in continuing a week, but need to chew slowly. Fruits should have a fresh, plucked, otherwise they lose свого force.

Diet and Post Cereals

To start the diet must pick a day when the full moon. Before the diet must vspotet twice. You need to drink 3-4 cups hot water in a warm room, dress warmly - it accelerates the process. It must be disguised and drink a glass of warm water with lemon.
Each day will be poured a glass of boiled wheat with water, then have to cook 10-15 minutes. Then boiled wheat should remain 2-3 hours to rest. Then all grain ingrained water vzduvayutsya and flourish. So far, boiled wheat, can not add salt before eating but you can Ambassador. Three times a day you’ll have a glass or on how much you want, but without bread. During the diet can have oranges or drink tea with sugar and lemon, but there is no need to wheat sugar. This diet for spiritual awakening, and it can be applied several weeks.
A month can be attached and other diet: the morning - boiled potatoes and bread; for lunch - half a kilo of grapes and a quarter of bread, for dinner - potato soup.

The word “vegetarian” entered into use in founding in 1842 “British vegetarian society”, it comes from the Latin vegetus, which means “strong, healthy, fresh, wachsenden”, as in the expression homo vegetus, which means spiritual and physical development of personality. Initially, “Vegetarian” meant harmonious with the philosophical and moral point of view of life, not the way nutrition.

Vegetarianism - is an important step towards the perfect society, and those who thought its advantages, will be alongside such people as Pythagoras, Socrates, Plato, Plutarch, Leonardo da Vinci, John Milton, Sir Isaac H yuton, Voltaire, Benjamin Franklin, Jean-Jacques Rousseau, Lamartin, Billy Percy Shelley, Leo Tolstoy, George Bernard Shaw, Rabindranath Tagore, Albert Einstein.
The advantages of vegetarianism:
health
Economy
Ethics
Law actions
development of consciousness
1. Health

Upotredlenie meat increases the likelihood of cancer and cardiovascular diseases sosudityh (arteroskleroz etc.). Switching to vegetarian food in the 90-97% of cases prevents the development of cardiovascular disease. [Journal of the American Medical Association 176: 134-5, 1961]

After alcohol and tobacco consumption of meat is the main cause of mortality in Western Europe, the USA, Australia. [Inter-Society Comission for Heart Disease Resources. Primary prevention of the arteriosclerotic diseases. Circulation 42: A53-95, December 1970]

One of the reasons harm the meat is that the human digestive tract is not adapted to perevarivaniyu meat. Carnivores animals have sravintelno short intestine (three times longer than the body), which allows time to withdraw from the body toxins and allocate bystrorazlagayuscheesya meat. U herbivores intestine in the body longer than six times as much plant food decomposes slowly than meat. Humans, like herbivores, has long intestine, so when he eats meat, toxins in the body are formed, which hindered the work of the kidneys and contribute to the development of arthritis, rheumatism, gout and even cancer. In addition, meat processing chemicals. As soon as animal slaughter, it Telescoped Carcase nichinaet decompose and in a few days priobrataet grey-green color. H Meat and prevent it nitrites and other substances that have carcinogenic properties. Also in food animals intended for slaughter, also add an enormous amount of chemicals.

People can avoid many cancers, reducing the consumption of meat and upotrelblyaya more vegetables and cereals. [American Academy of Sciences. Diet, Nutrition, and Cancer, National Research Consul, National Academy Press, Wash., June 1982]

Аюрведа (Аюр-Веда) - это древнейшая существующая система здравоохранения, наследие древней Индии. Её название буквально переводится как “Наука Жизни”. Она была признана Всемирной Организацией Здравоохранения (ВОЗ) как эффективная система альтернативной медицины.

На протяжении столетий Аюр-Веда была предана забвению. Значительная часть клинических и теоретических знаний не использовалась или была попросту утрачена. Эффективность Аюрведы снизилась, поскольку практикующие врачи перестали использовать её всесторонние подходы.

В последние годы под руководством и вдохновением Махариши Махеш Йоги, основателя программы Трансцендентальной Медитации, Аюрведа была возвращена к жизни во всей своей полноте под названием Махариши-Аюрведа. Эта наука об установлении баланса в уме и теле; она использует двадцать подходов для обретения и поддержания совершенства во всех областях жизни. Махариши представил Аюрведу западному миру, где её терапевтические принципы и значимость подверглись тщательной переоценке и были заново проинтерпретированы. Интенсивные исследования привели к синтезу базовой концепции Аюрведы и передовых теорий современной науки, таких как Теории Суперсимметричного Единого Поля в квантовой физике. Этот синтез поместил Махариши-Аюрведу на передний край медицинской мысли.

Махариши-Аюрведа добавляет к современной медицинской практике целый ряд новых элементов. Её система типологии пациентов способна предсказывать факторы риска и определять тенденции протекания болезни. Её терапевтические методики подчеркивают важность модификации психофизиологических и диетологических факторов, определяющих заболевание, а также факторов поведения и окружения. Это расширяет горизонт врачебного подхода к целому ряду нарушений. В сегодняшнем мире Махариши-Аюрведа занимает положение всесторонней современной системы здравоохранения.
Standard questions: Is it not natural for humans to eat meat? Is the body does not need animal protein? The correct answers: no. Anatomical building - the teeth, jaw and digestive system - more adapted to eat vegetarian food. Amrikanskih Dietetics Association notes that “the vast majority of people in the entire history of mankind prtyazhenii eats vegetarian and mostly vegetarian write.” Most of the world adheres to this so far. In the developed world, the meat habit has spread no more than a hundred years ago, after the advent of refrigerators. But even in the XX-century human beings are not adapted to perevarivaniyu meat.

Swedish scientist Carl Linnaeus held a “comparative analysis of external and internal structure of the human body and animals,” which proves that the natural food for humans are fruit and vegetables.

Data on the table A. D. Andrews from the book “Food for Rights (Chicago, the American Society of hygiene, 1970)

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